FAQ - Frequently Asked Questions

What sets you apart from normal gym personal trainers?

Choose an SPTV qualified personal trainer  and QUALICERT Certificate means practicing physical activity safely, achieving results in a faster and more engaging way, within a Private Studio  more intimate and reserved.

I'm under 40, can you follow me anyway?

Of course! I like to deal with the specific problems of the Over40s but I also work regularly with people of very different ages.

Can you make me a diet?

If you want a diet with weights and you feel the need, I can put you in contact with several dieticians with whom I collaborate. But are you sure a diet is what you need? With me, in fact, you will learn to feed yourself according to your needs, without following a rigid pattern that often becomes a cage from which to escape after a short time.

Are your personal training services reimbursed by the health insurance?

Yes, my QualiCert certification guarantees my customers to obtain preventive benefits from the insurance  illness if the coverage is contractually provided for.

I have impossible schedules and I can't train!

If your goal is important enough to you, we'll find a way to optimize time.

I've tried them all, I'm afraid of failing as usual and wasting time and money.

I'm here to help you find solutions and support you when you see everything black. There are no judgments, only information, even when the results you hope are slow in coming. I don't expect anything from you, on the contrary, I find it wonderful that each person has a unique and different path.

The world of fitness is full of slogans and prepackaged solutions that maybe didn't work for you and made you feel inadequate. Along the way with me we will find the solution that at that moment best suits you, trying together to understand which are the priorities to start from and to face the fears and negative habits that hinder your progress.

Is the Sport DNA Test safe? Which laboratory performs the test? How long does it take to get the results?

The DNA test is safe, does not involve any type of risk, is practical, fast and non-invasive, scientific evidence supports the analysis of DNA for preventive and cognitive purposes of one's being.The analyzes are conducted in the BMR genomics laboratory of Padua, accredited and ISO 9001 certified laboratory. The results of the DNA TEST  arrive in less than a month.

Do you have little time to dedicate to training (30 minutes 3 times a week is enough)?

You can get great results by exercising just 30 minutes 3 times a week. So if your problem is the shortage of time, but you don't want to give up a fit and healthy body, rest assured! You have found what is right for you.